Religious instruction by Father John Gregory of the Trinity. Booklet 32 pages.- Fervor and lukewarmness - Effort is indispensable - Means to progress - Severity for yourself, kindness toward others - Examination of conscience - Go against the grain - The fire of love - Obligation to perfection - The great work - Detachment of heart - Generosity toward God - Fill our mind with holy things - War on sadness - Diabolical obsessions - Unmask yourself - Constant recourse to God - Intensify our prayers - Be teachable.